Therapy Services
THERAPY FOR
DEPRESSION
If you suffer from sadness, fatique, poor self-esteem or other symptoms of depression, I can help you to both explore and understand your past and how it’s affecting you now, as well as develop healthy habits to elevate your mood.
THERAPY FOR
ANXIETY
If you suffer from fear, panic, angst or other symptoms of anxiety, I can help you to both understand your triggers and blind spots, as well as provide you with tools and techniques for relaxation and mental clarity in your life.
COUPLES
COUNSELING
Life can be hard and unexpected things happen. I can help you to build your inner strength and resilience so you can face your life with confidence by learning tools and techniques that will help you deal with stress and pressure.
FAMILY
COUNSELING
Life can be hard and unexpected things happen. I can help you to build your inner strength and resilience so you can face your life with confidence by learning tools and techniques that will help you deal with stress and pressure.
PARENTING
SUPPORT
Life can be hard and unexpected things happen. I can help you to build your inner strength and resilience so you can face your life with confidence by learning tools and techniques that will help you deal with stress and pressure.
GRIEF
COUNSELING
Life can be hard and unexpected things happen. I can help you to build your inner strength and resilience so you can face your life with confidence by learning tools and techniques that will help you deal with stress and pressure.
TELE-COUNSELING
Life can be hard and unexpected things happen. I can help you to build your inner strength and resilience so you can face your life with confidence by learning tools and techniques that will help you deal with stress and pressure.
Empowerment through insight & self awareness…
WELCOME
My goal is to provide a supportive and safe environment for individuals, couples and families as we work together moving through some of life's difficulties. We collaborate to help identify goals you would like to achieve to help you move forward in ways which are beneficial to your personal growth.
I specialize in working with families who have been affected by the disease of addiction. Most individuals, couples and families with high levels of conflict wait many years before seeking help
We will work together to reduce conflict, enhance and improve communication, set healthy boundaries, decrease codependency and focus on self care.